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Riviana, TEXMATI, LIGHT BROWN RICE, RED QUINOA AND FIRE ROASTED FREEKEH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of Niacin (21% DV).
About TEXMATI, LIGHT BROWN RICE, RED QUINOA AND FIRE ROASTED FREEKEH
RiceSelect Texmati Light Brown Rice, Red Quinoa and Fire Roasted Freekeh is a three-grain blend from Riviana Foods. It provides 375 calories per 100g along with 8.3g of protein, 77g of carbohydrates, and about 2.1g of fiber. The blend combines the mild nuttiness of light brown rice with the earthy notes of red quinoa and the slightly smoky character of fire roasted freekeh. A solid base grain for grain bowls, salads, or as a side dish.
Ingredients
TEXMATI LIGHT BROWN RICE, RED QUINOA, FREEKEH
Dietary Information
TEXMATI, LIGHT BROWN RICE, RED QUINOA AND FIRE ROASTED FREEKEH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TEXMATI, LIGHT BROWN RICE, RED QUINOA AND FIRE ROASTED FREEKEH include Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, TEXMATI, LIGHT BROWN RICE, RED QUINOA AND FIRE ROASTED FREEKEH gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riviana, TEXMATI, LIGHT BROWN RICE, RED QUINOA AND FIRE ROASTED FREEKEH
See how Riviana, TEXMATI, LIGHT BROWN RICE, RED QUINOA AND FIRE ROASTED FREEKEH compares to other foods in terms of nutrition:
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