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Beaver Street Fisheries, BEEF, CHUCK SHLDR TND CH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 330 MG | 7% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About BEEF, CHUCK SHLDR TND CH
Packers Beef Chuck Shoulder Tender from Beaver Street Fisheries is an unprepared beef cut in the Meat/Poultry/Other Animals category. A 112g serving provides 143 calories, 20.54g protein, 6.25g fat, and no carbohydrates. A lean beef option with a good protein-to-fat ratio, the chuck shoulder tender works well in braised or slow-cooked preparations.
Ingredients
Beef Shoulder
Dietary Information
BEEF, CHUCK SHLDR TND CH is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, BEEF, CHUCK SHLDR TND CH gets 57% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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