Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Meijer, BEEF & CHEESE MINI TACOS, BEEF & CHEESE

Frozen Appetizers & Hors D'oeuvres Meijer, Inc. Branded
259 Calories
9.4g Protein
27.1g Carbs
12.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 518mg 23%
Total Carbohydrate 27.1g 10%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 19%
Carbs 27.1g 55%
Fat 12.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.3 MG 7%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About BEEF & CHEESE MINI TACOS, BEEF & CHEESE

Meijer Beef and Cheese Mini Tacos are a private-label store-brand frozen appetizer product from Meijer, Inc., the Michigan-based Midwest supercenter chain. These are small, bite-sized frozen tacos with corn masa shells, seasoned ground beef filling, and a processed cheese blend. The shell is made from stoneground corn masa flour with trace lime (calcium hydroxide for masa processing). The filling contains ground beef, an American and cheddar cheese product (cultured milk, skim milk, water, sodium pyrophosphate, sorbic acid, artificial color, enzymes), and a pasteurized process cheddar cheese. Minor ingredients (less than 2%) include jalapeño peppers, green chile peppers, onions, garlic in soybean oil, lemon juice, mustard-based seasoning, textured vegetable protein (soy flour with caramel color), dried egg whites, wheat flour, modified food starch, methylcellulose, salt, and caramel color.

Per 100 grams, this product provides 259 calories, 27.06 grams of carbohydrates, 12.94 grams of fat, 9.41 grams of protein, and 3.5 grams of fiber. The fiber is provided by the corn masa base. Artificial color is present in the cheese product component.

This product contains multiple major allergens: wheat (wheat flour, soy sauce in seasoning), soy (textured vegetable protein, soybean oil in garlic oil), dairy (cheese products), and eggs (dried egg whites). The textured vegetable protein is made from soy flour. It is not suitable for vegetarians, vegans, or those with gluten, soy, dairy, or egg allergies. Sorbic acid is used as a preservative in the cheese component. Methylcellulose functions as a binder.

Ingredients

STONEGROUND CORN MASA FLOUR (WITH TRACE OF LIME), WATER, GROUND BEEF, AMERICAN AND CHEDDAR CHEESE PRODUCT (CULTURED MILK, SKIM MILK, WATER, SODIUM PYROPHOSPHATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, ENZYMES), PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, SALT, SODIUM PHOSPHATE, CREAM, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, LACTIC ACID, ENZYMES), CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), GREEN CHILE PEPPERS (GREEN CHILES, WATER, CITRIC ACID), ONIONS, GARLIC IN OIL (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE AND LEMON JUICE), SEASONING (SPICES, DEHYDRATED GARLIC AND ONION, SUGAR, MUSTARD), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), DRIED EGG WHITES, WHEAT FLOUR, MODIFIED FOOD STARCH, METHYLCELLULOSE, SALT, CARAMEL COLOR.

Dietary Information

Notable micronutrients in BEEF & CHEESE MINI TACOS, BEEF & CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, BEEF & CHEESE MINI TACOS, BEEF & CHEESE gets 15% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer, BEEF & CHEESE MINI TACOS, BEEF & CHEESE

See how Meijer, BEEF & CHEESE MINI TACOS, BEEF & CHEESE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about BEEF & CHEESE MINI TACOS, BEEF & CHEESE
Hi! Ask me anything about BEEF & CHEESE MINI TACOS, BEEF & CHEESE, nutrition, recipes, health benefits, or meal ideas.