Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw

Beef Products Sr Legacy
223 Calories
20.2g Protein
0.2g Carbs
15.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 5.9g 30%
Trans Fat 0.5g
Cholesterol 58mg 19%
Sodium 61mg 3%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.2g 56%
Carbs 0.2g 1%
Fat 15.7g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 1.9 MG 10%
Sodium, Na 61 MG 3%

Related Foods in Beef Products

Food Calories Protein Carbs Fat
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 153 21.5g 0g 7.4g Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw 144 21.9g 0g 6.2g Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw 163 22.4g 0g 8.2g Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw 171 22.2g 0g 9.2g Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw 151 22.8g 0g 6.7g Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 188 27.3g 0g 8.8g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.

About Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw contains 223 calories per 100g serving. It provides 20.2g of protein, 0.2g of carbohydrates, and 15.7g of fat. It also contains 0g of dietary fiber. A typical serving size is 4.00 oz (113g), which provides 252 calories.

Compare Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw

See how Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw compares to other foods:

More in Beef Products

Browse all foods in the Beef Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Hi! Ask me anything about Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw — nutrition, recipes, health benefits, or meal ideas.