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BEEF AND BROCCOLI

Other Deli Taylor Fresh Foods, Inc. Branded
136 Calories
6.4g Protein
20.7g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 507mg 22%
Total Carbohydrate 20.7g 8%
Dietary Fiber 0.7g 3%
Total Sugars 7.1g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 22%
Carbs 20.7g 71%
Fat 2.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 507 MG 22%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
UNCURED BACON QUICHE 298 9.2g 17.7g 21.3g CHICKEN POT PIE, CHICKEN 234 7.1g 19.2g 13.5g TURKEY POT PIE, TURKEY 213 5.7g 18.4g 12.8g ASPARAGUS RISOTTO 165 3.5g 17.4g 8.7g CHEF-CRAFTED SIDES CREAMED CORN 183 3.5g 17.4g 12.2g GARLIC GREEN BEANS 148 2.6g 7.8g 12.2g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of Sodium, Na (22% DV).

About BEEF AND BROCCOLI

BEEF AND BROCCOLI is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 20.7g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

RICE (WATER, MILLED RICE), ASIAN SOY GLAZE (BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, ONION, MANGO, SAKE WINE [WATER, RICE, SALT], SESAME OIL, GARLIC [WATER, GARLIC], MODIFIED CORN STARCH, SCALLION, CANOLA OIL, GINGER, SESAME SEED, BLACK PEPPER), GRILLED BEEF AND MODIFIED FOOD STARCH STRIPS, CARAMEL COLOR ADDED (BEEF, WATER, LESS THAN 2% MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS, VINEGAR, DEXTROSE, SODIUM PHOSPHATE, ONION, PAPRIKA, CARAMEL COLOR, SPICE), BROCCOLI FLORETS, CARROT, SESAME SEEDS.

Dietary Information

BEEF AND BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF AND BROCCOLI include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, BEEF AND BROCCOLI gets 19% of its calories from protein, 61% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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