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Bear Naked Cereal Granola Peanut Butter 12oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32.4 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 98 MG | 23% | |
| Phosphorus, P | 281 MG | 22% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 146 MG | 6% | |
| Zinc, Zn | 2 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (23% DV).
- Good source of Phosphorus, P (22% DV).
About Bear Naked Cereal Granola Peanut Butter 12oz
Peanut butter granola made with whole grain oats, brown rice syrup, cane sugar, peanut butter, and peanuts, plus peanut flour for extra peanut flavor. Per 56 gram serving: 460 calories, 11.9 grams protein, 20.6 grams fat, 62.1 grams carbs, and 6.9 grams fiber, two separate added sugars (brown rice syrup and cane sugar) show up before any nuts on the list.
Ingredients
INGREDIENTS: Whole grain oats, brown rice syrup, cane sugar, peanut butter (roasted peanuts), peanuts, expeller pressed oil (sunflower and/or canola), brown rice, oat bran, sea salt, peanut flour, rosemary extract for freshness.
Dietary Information
Bear Naked Cereal Granola Peanut Butter 12oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Cereal Granola Peanut Butter 12oz include Magnesium, Mg (23% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, Bear Naked Cereal Granola Peanut Butter 12oz gets 10% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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