Bear Naked Cereal Granola Peanut Butter 12oz vs Lucky Charms Cereal Bars 48 Count
Nutrition comparison per 100 g serving
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Lucky Charms Cereal Bars 48 Count wins in 13 out of 21 nutrient categories
Bear Naked Cereal Granola Peanut Butter 12oz: 6
vs
Lucky Charms Cereal Bars 48 Count: 13
(2 ties)
Overview
| Nutrient | Bear Naked Cereal Granola Peanut Butter 12oz | Lucky Charms Cereal Bars 48 Count | Winner |
|---|---|---|---|
| Calories | 460 cal | 396.0 cal | |
| Protein | 11.9 g | 6.5 g | |
| Carbs | 62.1 g | 73.7 g | |
| Fat | 20.6 g | 8.4 g | |
| Fiber | 6.9 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola Peanut Butter 12oz | Lucky Charms Cereal Bars 48 Count | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 34 UG | |
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1.4 UG |
Minerals
| Mineral | Bear Naked Cereal Granola Peanut Butter 12oz | Lucky Charms Cereal Bars 48 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 32.4 MG | 605.6 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Magnesium, Mg | 98 MG | 0 MG | |
| Phosphorus, P | 281 MG | 0 MG | |
| Potassium, K | 320 MG | 161.5 MG | |
| Sodium, Na | 146 MG | 243.2 MG | |
| Zinc, Zn | 2 MG | 1.7 MG |