Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58.7 MG | 5% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 133 MG | 32% | |
| Phosphorus, P | 318 MG | 25% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 216 MG | 9% | |
| Zinc, Zn | 2.8 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- High in dietary fiber (6.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Zinc, Zn (25% DV).
About Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz
Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz is a high-calorie food with 461 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 63.8g of carbohydrates, and 20.1g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: Whole grain oats, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), invert cane syrup, rice crisps (rice flour, cane sugar, salt), cashew butter, expeller pressed oil (sunflower and/or canola), cashews, pumpkin seeds, whole oat flour, brown rice syrup, cane sugar, sea salt, ginger, rosemary extract for freshness.
Dietary Information
Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz include Magnesium, Mg (32% DV) , Phosphorus, P (25% DV) , Zinc, Zn (25% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 461 calories per 100 grams, Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz gets 9% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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