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Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz

Processed Cereal Products BEAR NAKED FOODS Branded
404 Calories
9.2g Protein
77.2g Carbs
9.4g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 77.2g 28%
Dietary Fiber 8.7g 31%
Total Sugars 20.7g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 68.7mg 5%
Iron 2.4mg 13%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 10%
Carbs 77.2g 81%
Fat 9.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68.7 MG 5%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 99 MG 24%
Phosphorus, P 306 MG 24%
Potassium, K 330 MG 7%
Sodium, Na 284 MG 12%
Zinc, Zn 1.5 MG 14%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
General Mills Mermaid Cereal 385 5.1g 87.2g 3.9g GENERAL MILLS — GoodBelly Honey Almond Butter Crunchy Probiotic Bar 543 11.4g 48.6g 34.3g GENERAL MILLS — Blueberry Cheerios Cereal 407 7.4g 77.8g 5.6g General Mills Mermaid Cereal 385 5.1g 87.2g 3.9g GENERAL MILLS — Trix Cereal 410 5.1g 84.6g 5.1g GENERAL MILLS — Blueberry Cheerios Cereal 407 7.4g 77.8g 5.6g

Nutrition Highlights

  • High in dietary fiber (8.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (24% DV).
  • Good source of Phosphorus, P (24% DV).

About Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz

Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 77.2g of carbohydrates, and 9.4g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: Whole grain oats, brown sugar, brown rice syrup, crisp rice (rice flour, cane sugar, salt), whole oat flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, pumpkin seeds, strawberries, blueberries, baking soda, sea salt, natural flavors, rosemary extract for freshness.

Dietary Information

Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz include Magnesium, Mg (24% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz gets 9% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz

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More in Processed Cereal Products

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