BEANS & FRANKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About BEANS & FRANKS
BEANS & FRANKS is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 13.8g of carbohydrates, and 4.2g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, FRANKS MADE WITH CHICKEN, PORK, AND BEEF (MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF, DEXTROSE, SALT, CORN SYRUP, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORINGS, GARLIC POWDER, SODIUM NITRITE), BEANS, TOMATO PASTE, SUGAR, MODIFIED FOOD STARCH, SALT, ONION POWDER, GARLIC POWDER.
Dietary Information
Notable micronutrients in BEANS & FRANKS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, BEANS & FRANKS gets 20% of its calories from protein, 47% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEANS & FRANKS
See how BEANS & FRANKS compares to other foods in terms of nutrition:
- BEANS & FRANKS vs CHILI, HOT
- BEANS & FRANKS vs FULLY COOKED MEATBALLS IN TOMATO SAUCE
- BEANS & FRANKS vs BEEF STEW
- BEANS & FRANKS vs HOMESTYLE CHILI WITH BEANS, HOMESTYLE
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.