BEANS & FRANKS vs CLASSIC HOMESTYLE BEEF STEW
Nutrition comparison per 100 g serving
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BEANS & FRANKS wins in 5 out of 10 nutrient categories
BEANS & FRANKS: 5
vs
CLASSIC HOMESTYLE BEEF STEW: 4
(1 ties)
Overview
| Nutrient | BEANS & FRANKS | CLASSIC HOMESTYLE BEEF STEW | Winner |
|---|---|---|---|
| Calories | 117 cal | 90 cal | |
| Protein | 5.8 g | 3.1 g | |
| Carbs | 13.8 g | 8.2 g | |
| Fat | 4.2 g | 4.7 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & FRANKS | CLASSIC HOMESTYLE BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BEANS & FRANKS | CLASSIC HOMESTYLE BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 450 MG | 506 MG |