BEANS & FRANKS vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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NO BEANS CHILI wins in 4 out of 10 nutrient categories
BEANS & FRANKS: 3
vs
NO BEANS CHILI: 4
(3 ties)
Overview
| Nutrient | BEANS & FRANKS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 117 cal | 158 cal | |
| Protein | 5.8 g | 8.8 g | |
| Carbs | 13.8 g | 7.1 g | |
| Fat | 4.2 g | 10.4 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & FRANKS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEANS & FRANKS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 450 MG | 488 MG |