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Wal-Mart — BEANS AND CARROTS BLEND WHOLE GREEN BEANS, WHOLE WAX BEANS & WHOLE BABY CARROTS VEGETABLE BLENDS, BEANS AND CARROTS BLEND

Frozen Vegetables Wal-Mart Stores, Inc. Branded
41 Calories
1.2g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 106 MG 2%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
General Mills — LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER, SUGAR SNAP PEAS & BABY CUT CARROTS, LIGHTLY SAUCED 39 1.0g 7.8g 0.5g General Mills — SUGAR SNAP PEAS 47 1.2g 10.5g 0g General Mills — GREEN GIANT, VALLEY FRESH STEAMERS, WHITE SHOEPEG CORN 102 2.3g 22.7g 1.7g General Mills — GREEN GIANT, BABY LIMA BEANS & BUTTER SAUCE 87 4.8g 17.3g 1.4g General Mills — CREAM STYLE CORN 68 1.7g 14.4g 0.9g General Mills — CHOPPED SPINACH 24 3.6g 3.6g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BEANS AND CARROTS BLEND WHOLE GREEN BEANS, WHOLE WAX BEANS & WHOLE BABY CARROTS VEGETABLE BLENDS, BEANS AND CARROTS BLEND

Great Value Beans and Carrots Blend is a frozen vegetable product sold under Walmart's Great Value private-label brand in the Frozen Vegetables category. The product is a three-vegetable blend combining whole green beans, whole wax beans, and whole baby carrots, packaged without sauces, seasonings, or additives.

The ingredient list contains only three whole food ingredients: whole green beans, whole wax beans, and whole baby carrots. Green beans are the immature pods of Phaseolus vulgaris, harvested before the seeds mature. Wax beans are a yellow-podded variant of the same species, differing from green beans primarily in color and slightly milder flavor. Baby carrots are young or mechanically shaped Daucus carota roots. No preservatives, sodium, added sugars, modified starches, or flavorings are present. The product is naturally free of all common allergens — wheat, soy, dairy, eggs, tree nuts, and peanuts. It is appropriate for virtually all dietary patterns including gluten-free, vegan, vegetarian, low-sodium, and low-carbohydrate diets.

Per 100 grams: 41 calories, 7.06 g carbohydrates, 0 g fat, 1.18 g protein, and 2.4 g fiber. The calorie density is very low, making this one of the lowest-energy-density products in the Walmart Great Value lineup. The fiber content (2.4 g per 100 g) is meaningful given the low overall calorie count. This product is suitable for weight management dietary programs, diabetic dietary planning, and high-volume low-calorie meal approaches. The zero fat content and minimal carbohydrate load per serving make it compatible with most structured dietary patterns.

Ingredients

WHOLE GREEN BEANS, WHOLE WAX BEANS, WHOLE BABY CARROTS.

Dietary Information

BEANS AND CARROTS BLEND WHOLE GREEN BEANS, WHOLE WAX BEANS & WHOLE BABY CARROTS VEGETABLE BLENDS, BEANS AND CARROTS BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, BEANS AND CARROTS BLEND WHOLE GREEN BEANS, WHOLE WAX BEANS & WHOLE BABY CARROTS VEGETABLE BLENDS, BEANS AND CARROTS BLEND gets 12% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — BEANS AND CARROTS BLEND WHOLE GREEN BEANS, WHOLE WAX BEANS & WHOLE BABY CARROTS VEGETABLE BLENDS, BEANS AND CARROTS BLEND

See how Wal-Mart — BEANS AND CARROTS BLEND WHOLE GREEN BEANS, WHOLE WAX BEANS & WHOLE BABY CARROTS VEGETABLE BLENDS, BEANS AND CARROTS BLEND compares to other foods in terms of nutrition:

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