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Beanfields, BEAN & RICE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 786 MG | 17% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (30% DV).
About BEAN & RICE CHIPS
Beanfields makes these chips from black beans, navy beans and brown rice instead of corn or potato, fried in safflower or sunflower oil and dusted with a tomato and onion seasoning blend that includes cane sugar and natural flavors. The bean base shows in the numbers: a 28 gram serving carries 500 calories, 17.86 grams protein, 21.43 grams fat, 64.29 grams carbs and a notably high 21.40 grams fiber.
Ingredients
BLACK BEANS, NAVY BEANS, BROWN RICE, ORGANIC BROWN RICE, SAFFLOWER OR SUNFLOWER OIL, SEASONING BLEND (TAPIOCA MALTODEXTRIN, SALT, TOMATO*, CANE SUGAR (VEGAN), ONION*, YEAST EXTRACT, DEHYDRATED GREEN AND RED BELL PEPPER, PAPRIKA, NATURAL FLAVORS (VEGAN), EXTRACTIVES OF ANNATTO, LACTIC ACID (VEGAN), GRILL FLAVOR (FROM SUNFLOWER OIL)).
Dietary Information
BEAN & RICE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAN & RICE CHIPS include Sodium, Na (30% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BEAN & RICE CHIPS gets 14% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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