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Know what is on your plate.

Wegmans Food, BEACH MIX DRIED MANGO, DRIED CRANBERRIES, BANANA CHIPS, DRIED COCONUT, ALMONDS, YOGURT FLAVORED RAISINS, DRIED CHERRIES & CASHEWS, BEACH MIX

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
3.3g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 66.7g 77%
Fat 16.7g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 220 MG 5%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About BEACH MIX DRIED MANGO, DRIED CRANBERRIES, BANANA CHIPS, DRIED COCONUT, ALMONDS, YOGURT FLAVORED RAISINS, DRIED CHERRIES & CASHEWS, BEACH MIX

BEACH MIX DRIED MANGO, DRIED CRANBERRIES, BANANA CHIPS, DRIED COCONUT, ALMONDS, YOGURT FLAVORED RAISINS, DRIED CHERRIES & CASHEWS, BEACH MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED MANGO, DRIED CRANBERRIES, DRIED BANANA CHIPS, DRIED COCONUT, SUGAR, ALMONDS, YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, YOGURT POWDER [CONDENSED WHOLE MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES], WHEY POWDER [MILK], POWDERED WHEY PROTEIN CONCENTRATE, SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE [COLOR]), RAISINS, CASHEWS, DRIED CHERRIES, TAPIOCA DEXTRIN, CORN SYRUP, CONFECTIONERS GLAZE, SUNFLOWER OIL, COTTONSEED OIL, COCONUT OIL, CANOLA AND/OR SOYBEAN OIL, SALT, NATURAL FLAVOR, SODIUM METABISULFITE (PRESERVATIVE), CITRIC ACID. CONTAINS SULFITES.

Calorie Breakdown

At 433 calories per 100 grams, BEACH MIX DRIED MANGO, DRIED CRANBERRIES, BANANA CHIPS, DRIED COCONUT, ALMONDS, YOGURT FLAVORED RAISINS, DRIED CHERRIES & CASHEWS, BEACH MIX gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, BEACH MIX DRIED MANGO, DRIED CRANBERRIES, BANANA CHIPS, DRIED COCONUT, ALMONDS, YOGURT FLAVORED RAISINS, DRIED CHERRIES & CASHEWS, BEACH MIX

See how Wegmans Food, BEACH MIX DRIED MANGO, DRIED CRANBERRIES, BANANA CHIPS, DRIED COCONUT, ALMONDS, YOGURT FLAVORED RAISINS, DRIED CHERRIES & CASHEWS, BEACH MIX compares to other foods in terms of nutrition:

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