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Eillien's Candies, BEACH HOUSE MIX

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
421 Calories
2.6g Protein
68.4g Carbs
18.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 68.4g 25%
Dietary Fiber 5.3g 19%
Total Sugars 42.1g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 68.4g 76%
Fat 18.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 118 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nestle, DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, DARK CHOCOLATE 422 4.4g 68.9g 17.8g Nestle, MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 422 4.4g 71.1g 17.8g Nestle, DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, DARK CHOCOLATE 422 4.4g 68.9g 17.8g Nestle, MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 422 4.4g 71.1g 17.8g Nestle, MILK CHOCOLATE FRESH ROASTED PEANUTS, MILK CHOCOLATE 537 12.2g 53.7g 31.7g Northampton Peanut, JUMBO UNSALTED ROASTED PEANUTS 607 25g 21.4g 46.4g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About BEACH HOUSE MIX

Eillien's Beach House Mix is a trail-style snack blend of salted peanuts, diced papaya and pineapple, raisins, banana chips, and cranberries. Per 38g serving: 421 calories, 68.4g of carbs, 18.4g of fat, 2.6g of protein, and 5.3g of fiber. The mix of dried tropical fruits and nuts gives a sweet-salty flavor combination. A portable snack for hiking, travel, or desk snacking, though the dried fruit content makes it higher in sugar than pure nut mixes.

Ingredients

PEANUTS (COTTONSEED OIL, PEANUT OIL, SALT), DICED PAPAYA AND PINEAPPLE PIECES (SUGAR, CITRIC ACID, SULFUR DIOXIDE ADDED AS A PRESERVATIVE, YELLOW 6), RAISINS (PALM OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVORING), CRANBERRIES (SUGAR, SUNFLOWER OIL).

Dietary Information

BEACH HOUSE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, BEACH HOUSE MIX gets 2% of its calories from protein, 65% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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