Be Natural 5 Whole Grain Flakes 325g
364
Calories
9g
Protein
70.5g
Carbs
2g
Fat
13g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
364
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 70.5g
26%
Dietary Fiber 13g
46%
Total Sugars 13.5g
Protein 9g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9g
11%
Carbs
70.5g
87%
Fat
2g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (13g per 100g), supporting digestive health.
About Be Natural 5 Whole Grain Flakes 325g
Be Natural 5 Whole Grain Flakes 325g contains 364 calories per 100g serving. It provides 9g of protein, 70.5g of carbohydrates, and 2g of fat. It also contains 13g of dietary fiber.
Compare Be Natural 5 Whole Grain Flakes 325g
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