Be Natural 5 Whole Grain Flakes 325g vs Low Carb Zone Snacking Cereal Vanilla 200g
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
Be Natural 5 Whole Grain Flakes 325g: 3
vs
Low Carb Zone Snacking Cereal Vanilla 200g: 3
(1 ties)
Overview
| Nutrient | Be Natural 5 Whole Grain Flakes 325g | Low Carb Zone Snacking Cereal Vanilla 200g | Winner |
|---|---|---|---|
| Calories | 364 cal | 747 cal | |
| Protein | 9 g | 12.5 g | |
| Carbs | 70.5 g | 9.8 g | |
| Fat | 2 g | 70.8 g | |
| Fiber | 13 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Be Natural 5 Whole Grain Flakes 325g | Low Carb Zone Snacking Cereal Vanilla 200g | Winner |
|---|---|---|---|
| Sodium, Na | 240 MG | 380 MG |