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Safeway — BBQ RANCH SALAD WITH CHICKEN VEGETABLE BLEND, SEASONED WHITE MEAT CHICKEN, BLACK BEANS, ROASTED CORN, AND TRI-COLOR TORTILLA STRIPS WITH BARBEQUE RANCH DRESSING, BBQ RANCH WITH CHICKEN

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
121 Calories
4.6g Protein
12.1g Carbs
5.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 232mg 10%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.5g 9%
Total Sugars 4.0g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 20%
Carbs 12.1g 55%
Fat 5.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 141 MG 3%
Sodium, Na 232 MG 10%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Natural Value — RIPE BLACK OLIVES, MEDIUM 167 0g 6.7g 16.7g G L Mezzetta — MEXI-MIX HOT N'SPICY, HOT 16 0g 3.1g 0g Christopher Ranch — CHOPPED GARLIC 222 0g 22.2g 11.1g Ready Pac Produce — ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN 205 8.3g 5.1g 17.3g HOT FIRE-ROASTED GREEN CHILI PEPPERS, HOT 33 0g 6.7g 0g Ready Pac Produce — GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD 135 5.8g 5.1g 10.3g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About BBQ RANCH SALAD WITH CHICKEN VEGETABLE BLEND, SEASONED WHITE MEAT CHICKEN, BLACK BEANS, ROASTED CORN, AND TRI-COLOR TORTILLA STRIPS WITH BARBEQUE RANCH DRESSING, BBQ RANCH WITH CHICKEN

BBQ RANCH SALAD WITH CHICKEN VEGETABLE BLEND, SEASONED WHITE MEAT CHICKEN, BLACK BEANS, ROASTED CORN, AND TRI-COLOR TORTILLA STRIPS WITH BARBEQUE RANCH DRESSING, BBQ RANCH WITH CHICKEN is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 12.1g of carbohydrates, and 5.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

VEGETABLE BLEND (ICEBERG LETTUCE, GREEN CABBAGE, RED CABBAGE, CARROTS), BARBEQUE RANCH DRESSING (BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SOYBEAN OIL AND/OR CANOLA OIL, INVERTED SUGAR, TOMATO PASTE, WATER, DISTILLED VINEGAR, BROWN SUGAR, EGG YOLK, SALT, CONTAINS LESS THAN 2% OF: APPLE CIDER VINEGAR, APPLE JUICE CONCENTRATE, DEHYDRATED GARLIC, DEHYDRATED ONION, EXTRACTIVE OF PAPRIKA [COLOR], LACTIC ACID, MODIFIED CORN STARCH, MOLASSES, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, PINEAPPLE JUICE CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SPICES [CONTAINS MUSTARD], XANTHAN GUM), SEASONED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SEASONING [SPICES {INCLUDING PAPRIKA, BLACK PEPPER, CRUSHED RED PEPPER, CAYENNE, CUMIN}, DEXTROSE, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BELL PEPPER POWDER, CILANTRO, LEMON JUICE POWDER {CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL}, LIME JUICE POWDER {CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL}, SOYBEAN OIL, NATURAL FLAVOR, PARSLEY], CONTAINS LESS THAN 2% OF: POTATO STARCH, YEAST EXTRACT, CITRUS EXTRACT, VINEGAR), BLACK BEANS, FIRE ROASTED CORN, TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER AND/OR CORN OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).

Calorie Breakdown

At 121 calories per 100 grams, BBQ RANCH SALAD WITH CHICKEN VEGETABLE BLEND, SEASONED WHITE MEAT CHICKEN, BLACK BEANS, ROASTED CORN, AND TRI-COLOR TORTILLA STRIPS WITH BARBEQUE RANCH DRESSING, BBQ RANCH WITH CHICKEN gets 15% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — BBQ RANCH SALAD WITH CHICKEN VEGETABLE BLEND, SEASONED WHITE MEAT CHICKEN, BLACK BEANS, ROASTED CORN, AND TRI-COLOR TORTILLA STRIPS WITH BARBEQUE RANCH DRESSING, BBQ RANCH WITH CHICKEN

See how Safeway — BBQ RANCH SALAD WITH CHICKEN VEGETABLE BLEND, SEASONED WHITE MEAT CHICKEN, BLACK BEANS, ROASTED CORN, AND TRI-COLOR TORTILLA STRIPS WITH BARBEQUE RANCH DRESSING, BBQ RANCH WITH CHICKEN compares to other foods in terms of nutrition:

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