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Ready Pac Produce — GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD

Pickles, Olives, Peppers & Relishes Ready Pac Produce, Inc. Branded
135 Calories
5.8g Protein
5.1g Carbs
10.3g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 494mg 21%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1.9g 7%
Total Sugars 1.3g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 27%
Carbs 5.1g 24%
Fat 10.3g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD

A ready-to-eat chopped salad from Ready Pac Foods combining a seasonal vegetable blend of escarole, endive, broccoli, cauliflower, radicchio, carrots, and red cabbage with seasoned chicken breast, crumbled feta cheese, and kalamata olives. Finished with a Greek-style vinaigrette made with olive oil, white wine vinegar, and lemon juice concentrate. Per 100g: approximately 87 calories, 3.7g protein, 3.3g carbs, 6.6g fat, 1.2g fiber. A convenient high-protein salad kit suitable for low-carb lunches; contains gluten, dairy, egg, soy, and sulfites.

Ingredients

VEGETABLE BLEND (ESCAROLE, ENDIVE, BROCCOLI, CAULIFLOWER, RADICCHIO, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), GREEK STYLE VINAIGRETTE (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], OLIVE OIL, WHITE WINE VINEGAR, APPLE CIDER VINEGAR, WHITE WINE, SALT, SUGAR, NATURAL FLAVORS, SPICES [MUSTARD], LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, XANTHAN GUM), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), KALAMATA OLIVES (PITTED KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL).

Dietary Information

Notable micronutrients in GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD gets 17% of its calories from protein, 15% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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