RIPE BLACK OLIVES, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About RIPE BLACK OLIVES, MEDIUM
RIPE BLACK OLIVES, MEDIUM is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
Notable micronutrients in RIPE BLACK OLIVES, MEDIUM include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, RIPE BLACK OLIVES, MEDIUM gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RIPE BLACK OLIVES, MEDIUM
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