Colonel Lee's Enterprises, PICKLED MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 830 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Sodium, Na (36% DV).
About PICKLED MANGO
Galil Pickled Mango contains 145 calories per 28.3g with 26.5g carbs, 1.77g protein, and 4.9g fiber. Made from water, mango (18%), salt, fenugreek, turmeric, and red pepper with citric acid and xanthan gum — a spiced, tangy South Asian-style pickled mango condiment with notable fiber content and bold aromatic spicing.
Ingredients
WATER, MANGO FRUIT (18%), SALT, FENUGREEK, TURMERIC, RED PEPPER, CITRIC ACID, SODIUM BENZOATE, XANTHAN GUM.
Dietary Information
Notable micronutrients in PICKLED MANGO include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, PICKLED MANGO gets 5% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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