Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart — BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, GRAPE TOMATOES, BACON, CHEDDAR CHEESE, BRIOCHE GARLIC CROUTONS AND AVOCADO RANCH DRESSING DELUXE SALAD, BLT

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded
169 Calories
7.3g Protein
6.9g Carbs
11.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 391mg 17%
Total Carbohydrate 6.9g 3%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.6mg 3%
Potassium 201mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.3g 28%
Carbs 6.9g 27%
Fat 11.5g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 201 MG 4%
Sodium, Na 391 MG 17%

About BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, GRAPE TOMATOES, BACON, CHEDDAR CHEESE, BRIOCHE GARLIC CROUTONS AND AVOCADO RANCH DRESSING DELUXE SALAD, BLT

Marketside BLT Turkey and Bacon Deluxe Salad is a prepared complete salad sold under Walmart's Marketside fresh food brand. The base is a blend of iceberg and green leaf lettuces. The avocado ranch dressing contains soybean oil, nonfat sour cream (cultured skim milk with corn and tapioca starches, carrageenan, and locust bean gum), water, avocado, egg yolk, cilantro, and various seasonings including dried garlic, dried bell pepper, distilled vinegar, modified corn starch, apple cider vinegar, lime juice concentrate, spices, xanthan gum, guar gum, phosphoric acid, ground mustard, fruit juices and turmeric for color, dried lemon peel, and cultured dextrose. The turkey breast is uncured-style, using cultured celery juice and cherry powder instead of sodium nitrite. Bacon contains sodium nitrite as a curing agent. Cheddar cheese is made from pasteurized milk with annatto coloring and natamycin as a mold inhibitor. The brioche garlic croutons use enriched wheat flour with malted barley flour, sunflower oil, palm oil shortening, sugar, salt, garlic powder, and yeast.

Per 100 grams, this salad provides 169 calories, 6.9 grams of carbohydrates, 11.49 grams of fat, and 7.28 grams of protein. Fiber is 1.1 grams per 100g. The fat content reflects the avocado ranch dressing.

Allergens: contains wheat (croutons), dairy (sour cream in dressing, cheddar cheese), eggs (dressing), and soy (soybean oil in dressing). Mustard is present. Barley malt in croutons is an additional gluten source.

Ingredients

LETTUCE MIX (ICEBERG AND GREEN LEAF LETTUCES), AVOCADO RANCH DRESSING (SOYBEAN OIL, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, LESS THAN 2% OF DRIED GARLIC, DRIED BELL PEPPER, SUGAR, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, DRIED ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, LIME JUICE CONCENTRATE, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, GUAR GUM, TOCOPHEROLS, PHOSPHORIC ACID, GROUND MUSTARD, FRUIT JUICES AND TURMERIC EXTRACT [COLOR], DRIED LEMON PEEL, CITRIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, VINEGAR, CULTURED CELERY JUICE, CHERRY POWDER), GRAPE TOMATOES, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, AND NATURAL SMOKE FLAVOR), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BRIOCHE GARLIC CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, PALM OIL SHORTENING, SUGAR, SALT, GARLIC POWDER, YEAST).

Calorie Breakdown

At 169 calories per 100 grams, BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, GRAPE TOMATOES, BACON, CHEDDAR CHEESE, BRIOCHE GARLIC CROUTONS AND AVOCADO RANCH DRESSING DELUXE SALAD, BLT gets 17% of its calories from protein, 16% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, GRAPE TOMATOES, BACON, CHEDDAR CHEESE, BRIOCHE GARLIC CROUTONS AND AVOCADO RANCH DRESSING DELUXE SALAD, BLT

See how Wal-Mart — BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, GRAPE TOMATOES, BACON, CHEDDAR CHEESE, BRIOCHE GARLIC CROUTONS AND AVOCADO RANCH DRESSING DELUXE SALAD, BLT compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, GRAPE TOMATOES, BACON, CHEDDAR CHEESE, BRIOCHE GARLIC CROUTONS AND AVOCADO RANCH DRESSING DELUXE SALAD, BLT
Hi! Ask me anything about BLT TURKEY AND BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, GRAPE TOMATOES, BACON, CHEDDAR CHEESE, BRIOCHE GARLIC CROUTONS AND AVOCADO RANCH DRESSING DELUXE SALAD, BLT — nutrition, recipes, health benefits, or meal ideas.