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Know what is on your plate.

Trusouth Oil, BAUDUCCO, WAFER, CHOCOLATE, CHOCOLATE

Cookies & Biscuits Trusouth Oil LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
3.6g Protein
64.3g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 67%
Fat 28.6g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About BAUDUCCO, WAFER, CHOCOLATE, CHOCOLATE

Bauducco Chocolate Wafer from Trusouth Oil delivers 536 calories per 28g serving, with 64g of carbs and 29g of fat from a chocolate-flavored filling that makes up 68% of the product. With 3.6g of fiber and 3.6g of protein, these crispy chocolate wafers are a classic Brazilian-style snack.

Ingredients

CHOCOLATE NATURALLY FLAVORED FILLING (68%) [SUGAR, VEGETABLE OIL SHORTENING (PALM), COCOA POWDER, EMULSIFIER: SOY LECITHIN (INS 322) AND NATURAL FLAVOR], WHEAT FLOUR, STARCH, CORN OIL, SALT, EMULSIFIER: SOY LECITHIN (INS 322) AND CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II).

Calorie Breakdown

At 536 calories per 100 grams, BAUDUCCO, WAFER, CHOCOLATE, CHOCOLATE gets 3% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Trusouth Oil, BAUDUCCO, WAFER, CHOCOLATE, CHOCOLATE

See how Trusouth Oil, BAUDUCCO, WAFER, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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