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Know what is on your plate.

COOKIES BY SHAR, FISH SUGAR COOKIE

Cookies & Biscuits COOKIES BY SHAR, INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

462 Calories
5.1g Protein
74.4g Carbs
15.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 5%
Carbs 74.4g 78%
Fat 15.4g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 90mg 4%
Total Carbohydrate 74.4g 27%
Dietary Fiber 0g 0%
Total Sugars 43.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.9 MG 10%
Sodium, Na 90 MG 4%

About COOKIES BY SHAR, FISH SUGAR COOKIE

Cookies by Shar fish sugar cookies are made with unbleached enriched wheat flour, confectioner's sugar, unsalted butter, eggs, vanilla extract, and natural coloring from sources like beet juice, turmeric, or annatto. Per 39g cookie: 462 calories per 100g, with 74.4g of carbs, 15.4g of fat, and 5.1g of protein. A decorated sugar cookie with no artificial dyes.

Ingredients

WHEAT FLOUR (UNBLEACHED, ENRICHED), CONFECTIONER'S SUGAR, UNBLEACHED SUGAR, UNSALTED BUTTER, EGGS, VANILLA EXTRACT, WATER, BAKING POWDER, NATURAL COLOR (MAY CONTAIN: ANNATTO, BEET JUICE, CARAMEL COLOR, PURPLE CARROT JUICE, RED CABBAGE JUICE, OR TURMERIC), DRIED EGG WHITES

Calorie Breakdown

At 462 calories per 100 grams, COOKIES BY SHAR, FISH SUGAR COOKIE gets 4% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COOKIES BY SHAR, FISH SUGAR COOKIE

See how COOKIES BY SHAR, FISH SUGAR COOKIE compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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