BASIL PESTO QUINOA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 64 MG | 3% |
About BASIL PESTO QUINOA SALAD
BASIL PESTO QUINOA SALAD is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 15.2g of carbohydrates, and 16.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO-DELTA-LACTONE), BASIL, SUNFLOWER OIL, CHESTNUTS, GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME (EGGS), POTATO STARCH, GARLIC, SUGAR, CITRIC ACID, SALT, ASCORBIC ACID, PINE NUTS.
Calorie Breakdown
At 219 calories per 100 grams, BASIL PESTO QUINOA SALAD gets 6% of its calories from protein, 28% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BASIL PESTO QUINOA SALAD
See how BASIL PESTO QUINOA SALAD compares to other foods in terms of nutrition:
- BASIL PESTO QUINOA SALAD vs ROASTED GARLIC POMODORO FRESCO HANDCRAFTED ITALIAN PLUM TOMATO SAUCE, ROASTED GARLIC
- BASIL PESTO QUINOA SALAD vs TOMATO ALFREDO
- BASIL PESTO QUINOA SALAD vs ALFREDO SAUCE
- BASIL PESTO QUINOA SALAD vs FOUR CHEESE FLAVORED SAUCE, FOUR CHEESE
More in Prepared Pasta & Pizza Sauces
Browse all foods in the Prepared Pasta & Pizza Sauces category to compare nutrition facts and find the best options for your diet.