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Ahold, BASIL PESTO QUINOA CUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 776 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (34% DV).
About BASIL PESTO QUINOA CUP
BASIL PESTO QUINOA CUP is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 16.2g of carbohydrates, and 20.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO DELTA LACTONE), BASIL, SUNFLOWER OIL, CHESTNUTS, SALT, DEHYDRATED POTATOES, GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME [EGG WHITES {PRESERVATIVE}]), GARLIC, SUGAR, CITRIC ACID, ASCORBIC ACID, PINE NUTS.
Dietary Information
Notable micronutrients in BASIL PESTO QUINOA CUP include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, BASIL PESTO QUINOA CUP gets 5% of its calories from protein, 25% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold, BASIL PESTO QUINOA CUP
See how Ahold, BASIL PESTO QUINOA CUP compares to other foods in terms of nutrition:
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- Ahold, BASIL PESTO QUINOA CUP vs Oregon Freeze Dry, FREEZE DRIED BREAKFAST SKILLET HASH BROWNS AND SCRAMBLED EGGS MIXED WITH PORK SAUSAGE PATTY, PEPPERS & ONIONS, BREAKFAST SKILLET
- Ahold, BASIL PESTO QUINOA CUP vs Oregon Freeze Dry, SWEET & SOUR PORK WITH RICE, SWEET & SOUR PORK
- Ahold, BASIL PESTO QUINOA CUP vs Del Monte, ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL, ROASTED RED PEPPER
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