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Know what is on your plate.

Whole, BASIL PESTO PLIN MADE WITH PUMPKIN SEEDS, IMPORTED ITALIAN PECORINO ROMANO CHEESE AND CAGE-FREE EGGS, BASIL PESTO PLIN

Pasta by Shape & Type Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

290 Calories
13g Protein
40g Carbs
8g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13g 21%
Carbs 40g 66%
Fat 8g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 190mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 1mg 6%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 180 MG 14%
Iron, Fe 1 MG 6%
Potassium, K 140 MG 3%
Sodium, Na 190 MG 8%

Nutrition Highlights

  • Good source of protein with 13g per 100g.
  • Good source of dietary fiber (3g per 100g).

About BASIL PESTO PLIN MADE WITH PUMPKIN SEEDS, IMPORTED ITALIAN PECORINO ROMANO CHEESE AND CAGE-FREE EGGS, BASIL PESTO PLIN

BASIL PESTO PLIN MADE WITH PUMPKIN SEEDS, IMPORTED ITALIAN PECORINO ROMANO CHEESE AND CAGE-FREE EGGS, BASIL PESTO PLIN is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13g of protein, 40g of carbohydrates, and 8g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DOUGH: DURUM WHEAT SEMOLINA, EGGS (CITRIC ACID), WATER. FILLING: RICOTTA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), BASIL PESTO (BASIL, OLIVE OIL, PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE], PUMPKIN SEEDS, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), EGGS (CITRIC ACID), NUTMEG, WHITE PEPPER.

Calorie Breakdown

At 290 calories per 100 grams, BASIL PESTO PLIN MADE WITH PUMPKIN SEEDS, IMPORTED ITALIAN PECORINO ROMANO CHEESE AND CAGE-FREE EGGS, BASIL PESTO PLIN gets 18% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, BASIL PESTO PLIN MADE WITH PUMPKIN SEEDS, IMPORTED ITALIAN PECORINO ROMANO CHEESE AND CAGE-FREE EGGS, BASIL PESTO PLIN

See how Whole, BASIL PESTO PLIN MADE WITH PUMPKIN SEEDS, IMPORTED ITALIAN PECORINO ROMANO CHEESE AND CAGE-FREE EGGS, BASIL PESTO PLIN compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

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