Know what is on your plate.
Global Juices and Fruits, BARLEY & LENTILS ORGANIC BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About BARLEY & LENTILS ORGANIC BLEND
BARLEY & LENTILS ORGANIC BLEND is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.7g of carbohydrates, and 5.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ORGANIC LENTILS, ORGANIC BARLEY, ORGANIC SAFFLOWER OIL, SEA SALT, CORN STARCH AND SOY LECITHIN.
Calorie Breakdown
At 133 calories per 100 grams, BARLEY & LENTILS ORGANIC BLEND gets 10% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Global Juices and Fruits, BARLEY & LENTILS ORGANIC BLEND
See how Global Juices and Fruits, BARLEY & LENTILS ORGANIC BLEND compares to other foods in terms of nutrition:
- Global Juices and Fruits, BARLEY & LENTILS ORGANIC BLEND vs Hy-Vee, BROWN RICE
- Global Juices and Fruits, BARLEY & LENTILS ORGANIC BLEND vs Strumba Media, GREEN CURRY PLANT BASED NOODLES, GREEN CURRY
- Global Juices and Fruits, BARLEY & LENTILS ORGANIC BLEND vs Logic Nutrition, CHICK PEAS CURRY WITH BASMATI RICE
- Global Juices and Fruits, BARLEY & LENTILS ORGANIC BLEND vs Atlantic Natural, SLOPPY JOE
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.