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Pinnacle — BARLEY & KALE POWER BLEND WITH BROCCOLI, CARROTS, BROWN RICE AND RED BEANS IN A LIGHT ROASTED GARLIC SAUCE, BARLEY & KALE POWER BLEND

Frozen Vegetables Pinnacle Foods Group LLC Branded
85 Calories
2.8g Protein
14.1g Carbs
1.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 14.1g 5%
Dietary Fiber 3.2g 11%
Total Sugars 2.5g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 16%
Carbs 14.1g 78%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 1.7 MG 9%
Sodium, Na 162 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pinnacle — BIRDS EYE, STEAMFRESH, LIGHTLY SAUCED CREAMED SPINACH 79 3.5g 4.4g 4.4g Small Planet — GARDEN PEAS 82 4.7g 14.1g 0g Small Planet — SWEET CORN 106 3.5g 22.4g 1.2g Harris-Teeter — HARRIS TEETER, PETITE GREEN PEAS 80 4.6g 13.8g 0g Whole — HARICOTS VERTS EXTRA FINE GREEN BEANS 31 1.2g 6.2g 0g Whole — NO SALT ADDED PETITE GREEN PEAS 80 4.6g 13.8g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About BARLEY & KALE POWER BLEND WITH BROCCOLI, CARROTS, BROWN RICE AND RED BEANS IN A LIGHT ROASTED GARLIC SAUCE, BARLEY & KALE POWER BLEND

BARLEY & KALE POWER BLEND WITH BROCCOLI, CARROTS, BROWN RICE AND RED BEANS IN A LIGHT ROASTED GARLIC SAUCE, BARLEY & KALE POWER BLEND is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 14.1g of carbohydrates, and 1.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, KALE, COOKED BARLEY (WATER, BARLEY), COOKED BROWN RICE (WATER, BROWN RICE), COOKED KIDNEY BEANS (WATER, KIDNEY BEANS), WATER, CARROTS, LESS THAN 2% OF MUSHROOM POWDER, SALT, ONION POWDER, GARLIC POWDER, SUGAR, YEAST EXTRACT, GUM ARABIC, NATURAL FLAVOR, ONION BROTH, ROASTED GARLIC, CANOLA OIL, VINEGAR, RICE STARCH, GARLIC, BASIL.

Dietary Information

BARLEY & KALE POWER BLEND WITH BROCCOLI, CARROTS, BROWN RICE AND RED BEANS IN A LIGHT ROASTED GARLIC SAUCE, BARLEY & KALE POWER BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, BARLEY & KALE POWER BLEND WITH BROCCOLI, CARROTS, BROWN RICE AND RED BEANS IN A LIGHT ROASTED GARLIC SAUCE, BARLEY & KALE POWER BLEND gets 13% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — BARLEY & KALE POWER BLEND WITH BROCCOLI, CARROTS, BROWN RICE AND RED BEANS IN A LIGHT ROASTED GARLIC SAUCE, BARLEY & KALE POWER BLEND

See how Pinnacle — BARLEY & KALE POWER BLEND WITH BROCCOLI, CARROTS, BROWN RICE AND RED BEANS IN A LIGHT ROASTED GARLIC SAUCE, BARLEY & KALE POWER BLEND compares to other foods in terms of nutrition:

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