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Georgia Peach Products, BARE SMOOTH ALMOND BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 250 MG | 60% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
About BARE SMOOTH ALMOND BUTTER
Barney Butter Bare Smooth Almond Butter contains only two ingredients: blanched roasted almonds and palm fruit oil. Each 32g serving delivers 562 calories per 100g, with 21.88g protein, 21.88g carbs, 50g fat, and 12.5g fiber. Blanching removes the skins, resulting in a smoother, milder flavor than traditional almond butters. It suits keto and high-fat diets and spreads well on toast or blends into smoothies.
Ingredients
BLANCHED ROASTED ALMONDS, PALM FRUIT OIL.
Dietary Information
BARE SMOOTH ALMOND BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARE SMOOTH ALMOND BUTTER include Magnesium, Mg (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, BARE SMOOTH ALMOND BUTTER gets 16% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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