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Know what is on your plate.

Brookshire Grocery, NATURAL CREAMY PEANUT BUTTER

Nut & Seed Butters Brookshire Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

625 Calories
21.9g Protein
18.8g Carbs
50g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.9g 24%
Carbs 18.8g 21%
Fat 50g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 50g 64%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 17%
Total Carbohydrate 18.8g 7%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 391 MG 17%

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About NATURAL CREAMY PEANUT BUTTER

Brookshire's Natural Creamy Peanut Butter contains only peanuts and salt. A 32g serving provides 625 calories per 100g, 21.88g protein, 18.75g carbs, 50g fat, and 6.2g fiber. The two-ingredient list means the oil naturally present in peanuts will separate and rise to the top on storage, requiring stirring before use. No added sugar, hydrogenated oil, or stabilizers.

Ingredients

PEANUTS, SALT.

Dietary Information

NATURAL CREAMY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 625 calories per 100 grams, NATURAL CREAMY PEANUT BUTTER gets 14% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Brookshire Grocery, NATURAL CREAMY PEANUT BUTTER

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