BARE SMOOTH ALMOND BUTTER vs TEXAS CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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BARE SMOOTH ALMOND BUTTER wins in 5 out of 11 nutrient categories
BARE SMOOTH ALMOND BUTTER: 5
vs
TEXAS CREAMY PEANUT BUTTER: 2
(4 ties)
Overview
| Nutrient | BARE SMOOTH ALMOND BUTTER | TEXAS CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 625 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 21.9 g | 18.8 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE SMOOTH ALMOND BUTTER | TEXAS CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARE SMOOTH ALMOND BUTTER | TEXAS CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 438 MG |