BARBECUE BLACK BEAN & QUINOA BURGER, BARBECUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About BARBECUE BLACK BEAN & QUINOA BURGER, BARBECUE
BARBECUE BLACK BEAN & QUINOA BURGER, BARBECUE is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 28.3g of carbohydrates, and 5.7g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
PRECOOKED CAULIFLOWER, PRECOOKED WHITE QUINOA, PRECOOKED BLACK BEANS, PRECOOKED RED BELL PEPPERS, POTATO FLAKE, BLANCHED CORN, CORN FLOUR, SUNFLOWER OIL, MOLASSES, DOUBLE CONCENTRATE TOMATO PASTE, GARLIC, NATURAL FLAVOURS, CORN STARCH, LIME JUICE, CILANTRO, SALT, CHILI PEPPER.
Calorie Breakdown
At 184 calories per 100 grams, BARBECUE BLACK BEAN & QUINOA BURGER, BARBECUE gets 9% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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