BARBECUE BLACK BEAN & QUINOA BURGER vs BLACK ANGUS CHUCK PATTIES
Nutrition comparison per 100 g serving
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BARBECUE BLACK BEAN & QUINOA BURGER wins in 6 out of 11 nutrient categories
BARBECUE BLACK BEAN & QUINOA BURGER: 6
vs
BLACK ANGUS CHUCK PATTIES: 3
(2 ties)
Overview
| Nutrient | BARBECUE BLACK BEAN & QUINOA BURGER | BLACK ANGUS CHUCK PATTIES | Winner |
|---|---|---|---|
| Calories | 184 cal | 280 cal | |
| Protein | 4.2 g | 14.7 g | |
| Carbs | 28.3 g | 0.7 g | |
| Fat | 5.7 g | 23.3 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE BLACK BEAN & QUINOA BURGER | BLACK ANGUS CHUCK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE BLACK BEAN & QUINOA BURGER | BLACK ANGUS CHUCK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 395 MG | 233 MG |