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Know what is on your plate.

Stater Bros, BANANAS & CREAM INSTANT OATMEAL, BANANAS & CREAM

Cereal Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
8.6g Protein
74.3g Carbs
5.7g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 10%
Carbs 74.3g 84%
Fat 5.7g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 74.3g 27%
Dietary Fiber 5.7g 20%
Total Sugars 28.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.0 MG 75%
Niacin 11.4 MG 71%
Vitamin B-6 1.1 MG 67%
Folate, total 137 UG 34%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 10.3 MG 57%
Magnesium, Mg 114 MG 27%
Phosphorus, P 229 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About BANANAS & CREAM INSTANT OATMEAL, BANANAS & CREAM

This bananas and cream instant oatmeal is made from whole grain rolled oats and sugar, with a maltodextrin and vegetable oil creamer, banana flakes, guar gum and artificial flavors added for the banana taste. Per 35 gram packet: 400 calories, 8.57 grams protein, 5.71 grams fat, 74.29 grams carbs, 5.70 grams fiber.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, CREAMER (MALTODEXTRIN, VEGETABLE OIL [COCONUT AND/OR PALM AND/OR PALM KERNEL], WHEY, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), BANANA FLAKES, GUAR GUM, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

Dietary Information

BANANAS & CREAM INSTANT OATMEAL, BANANAS & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BANANAS & CREAM INSTANT OATMEAL, BANANAS & CREAM include Thiamin (83% DV) , Riboflavin (75% DV) , Niacin (71% DV) , Vitamin B-6 (67% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BANANAS & CREAM INSTANT OATMEAL, BANANAS & CREAM gets 9% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros, BANANAS & CREAM INSTANT OATMEAL, BANANAS & CREAM

See how Stater Bros, BANANAS & CREAM INSTANT OATMEAL, BANANAS & CREAM compares to other foods in terms of nutrition:

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