SHIRLEY'S COOKIE — BANANA WHOOPIE PIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 407 MG | 18% |
About BANANA WHOOPIE PIES
Shirley's Cookie Company banana whoopie pies are sandwich-style snack cakes with a banana-flavored filling. Per 100 g they deliver 469 calories, 2.7 g protein, 54.9 g carbohydrates, and 26.6 g fat with no measurable fiber. The ingredient list includes partially hydrogenated oils, multiple preservatives (BHA, BHT), and artificial colors (Yellow 5). They contain wheat, eggs, milk, whey, and soy, ruling them out for many common allergen sensitivities. These are an indulgent, shelf-stable treat positioned squarely as an occasional sweet rather than a nutritionally balanced snack, with caloric density driven primarily by refined sugars and fat.
Ingredients
SUGAR, WATER, SOYBEAN OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, EGGS, FOOD STARCH-MODIFIED, WHEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, WHEAT STARCH, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS & FATTY ACIDS, MONO- & DIGLYCERIDES, BHA PRESERVATIVE, SOY LECITHIN, CITRIC ACID PRESERVATIVE), MONO- & DIGLYCERIDES, CORN STARCH, WHEAT GLUTEN, DEGERMINATED YELLOW CORN FLOUR, SALT, DEXTROSE, PROPYLENE GLYCOL, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, POLYSORBATE 60, CITRIC ACID PRESERVATIVE, GUAR GUM, BHT PRESERVATIVE, EGG YOLKS, SOY LECITHIN, POLYSORBATE 80, ETHYL ALCOHOL, BETA-CAROTENE COLOR, YELLOW 5, SODIUM SILICOALUMINATE, POTASSIUM IODIDE.
Calorie Breakdown
At 469 calories per 100 grams, BANANA WHOOPIE PIES gets 2% of its calories from protein, 47% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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