BANANA WHOOPIE PIES vs J. SKINNER
Nutrition comparison per 100 g serving
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J. SKINNER wins in 8 out of 10 nutrient categories
BANANA WHOOPIE PIES: 0
vs
J. SKINNER: 8
(2 ties)
Overview
| Nutrient | BANANA WHOOPIE PIES | J. SKINNER | Winner |
|---|---|---|---|
| Calories | 469 cal | 333 cal | |
| Protein | 2.7 g | 5.9 g | |
| Carbs | 54.9 g | 37.3 g | |
| Fat | 26.6 g | 17.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WHOOPIE PIES | J. SKINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA WHOOPIE PIES | J. SKINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 407 MG | 412 MG |