BANANA WHOOPIE PIES vs MAPLE GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE GLAZED MINI DONUTS wins in 4 out of 10 nutrient categories
BANANA WHOOPIE PIES: 3
vs
MAPLE GLAZED MINI DONUTS: 4
(3 ties)
Overview
| Nutrient | BANANA WHOOPIE PIES | MAPLE GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 469 cal | 358 cal | |
| Protein | 2.7 g | 1.9 g | |
| Carbs | 54.9 g | 50.9 g | |
| Fat | 26.6 g | 15.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WHOOPIE PIES | MAPLE GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA WHOOPIE PIES | MAPLE GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 407 MG | 198 MG |