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Zen Monkey — BANANA WALNUT OVERNIGHT OATMEAL WITH ALMOND MILK, BANANA WALNUT, ALMOND MILK

Cereal Zen Monkey LLC Branded
193 Calories
6g Protein
30.7g Carbs
5.3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 33mg 1%
Total Carbohydrate 30.7g 11%
Dietary Fiber 4g 14%
Total Sugars 6g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.7mg 9%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 14%
Carbs 30.7g 73%
Fat 5.3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.7 MG 9%
Potassium, K 23 MG 0%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About BANANA WALNUT OVERNIGHT OATMEAL WITH ALMOND MILK, BANANA WALNUT, ALMOND MILK

Zen Monkey Banana Walnut Overnight Oatmeal with Almond Milk provides 193 calories per 150g serving with 6g protein, 30.67g carbohydrates, 5.33g fat, and 4g fiber. Made with almond milk (filtered water and almonds) as the liquid base, whole grain oats, banana puree, walnuts, and sugar. Calcium carbonate and potassium citrate are added minerals. Sunflower lecithin emulsifies and gellan gum thickens the oatmeal to the overnight set consistency. Vitamin A palmitate, vitamin D2, and natural vitamin E (d-alpha-tocopherol) fortify the product. Potassium sorbate preserves freshness and natural flavors enhance the banana and walnut profile.

Ingredients

ALMOND MILK (FILTERED WATER, ALMONDS), WHOLE GRAIN OATS, BANANA PUREE, WALNUTS, SUGAR, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, POTASSIUM SORBATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E), NATURAL FLAVORS.

Calorie Breakdown

At 193 calories per 100 grams, BANANA WALNUT OVERNIGHT OATMEAL WITH ALMOND MILK, BANANA WALNUT, ALMOND MILK gets 12% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Zen Monkey — BANANA WALNUT OVERNIGHT OATMEAL WITH ALMOND MILK, BANANA WALNUT, ALMOND MILK

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