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Bytelady Publishing, BANANA - PECAN GRANOLA, BANANAS FOSTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 337 MG | 7% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BANANA - PECAN GRANOLA, BANANAS FOSTER
Sam's Granola Banana Pecan Bananas Foster Granola blends spelt, oats, maple syrup, candied pecans, freeze-dried banana, dried cherries, pumpkin seeds, and vanilla bean. Per 30 g serving it provides 433 kcal per 100 g, 10 g protein, 60 g carbs, 16.7 g fat, and 6.7 g fiber, a flavorful, fiber-rich artisan granola.
Ingredients
SPELT, OATS, MAPLE SYRUP (GRADE A AMBER), PUMPKIN SEED, CANDIED PECAN (PECAN, CANOLA OIL, SUGAR, WATER, CINNAMON, SALT), CANOLA OIL, SUGAR, FREEZE-DRIED BANANA, DRIED CHERRY (SOUR RED CHERRY, CANE SUGAR, SUNFLOWER OIL), FLAX SEED, SALT, SPICES, VANILLA BEAN.
Dietary Information
BANANA - PECAN GRANOLA, BANANAS FOSTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, BANANA - PECAN GRANOLA, BANANAS FOSTER gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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