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Continental Mills, BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 246 MG | 19% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of dietary fiber (4.6g per 100g).
About BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT
BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 64.6g of carbohydrates, and 12.3g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, NONFAT MILK, SOYBEAN OIL, WHOLE GRAIN OAT FLOUR, WALNUTS, WHEY PROTEIN ISOLATE (MILK PROTEIN), GROUND FLAXSEED, DRIED EGG WHITES, DRIED BANANAS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), ARABIC GUM, WHEAT PROTEIN ISOLATE, NATURAL FLAVORS, SALT, XANTHAN GUM, HONEY POWDER.
Calorie Breakdown
At 415 calories per 100 grams, BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT gets 12% of its calories from protein, 62% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Continental Mills, BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT
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