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General Mills, PANKO CRISPY BREAD CRUMBS, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About PANKO CRISPY BREAD CRUMBS, PLAIN
Progresso Plain Panko Crispy Bread Crumbs from General Mills are light, airy bread crumbs made from bleached wheat flour, canola oil, yeast, and dextrose, providing 357 calories and 10.7g of protein per 28g serving. Low in fat at 3.6g per serving, these panko crumbs produce a distinctively crisp coating on baked or fried proteins and vegetables.
Ingredients
WHEAT FLOUR BLEACHED, CANOLA OIL, YEAST, DEXTROSE, SUGAR, SALT, NATURAL FLAVOR, FRESHNESS PRESERVED BY ASCORBIC ACID.
Calorie Breakdown
At 357 calories per 100 grams, PANKO CRISPY BREAD CRUMBS, PLAIN gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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