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Dole Packaged — BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS, MANGO, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES AND KIWI CRAFTED SMOOTHIE BLENDS, BANANA MANGO BERRY WITH REFRESHING KIWI

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods, LLC Branded
70 Calories
0.9g Protein
15.9g Carbs
0.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.9g 6%
Dietary Fiber 2.6g 9%
Total Sugars 10.1g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 5%
Carbs 15.9g 92%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 216 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Topco Associates — RASPBERRY LEMONADE FROZEN CONCENTRATE, RASPBERRY LEMONADE 200 0g 50g 0g Topco Associates — UNSWEETENED PITTED RED TART CHERRIES 49 0.7g 11.2g 0.4g Topco Associates — UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED 53 0.8g 12.8g 0g Topco Associates — UNSWEETENED SLICED PEACHES, UNSWEETENED 38 0.6g 9.4g 0g Topco Associates — UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS, PINEAPPLE CHUNKS & WHOLE STRAWBERRIES, UNSWEETENED TROPICAL BLEND 48 0.8g 12g 0g Topco Associates — UNSWEETENED CHERRY BERRY BLEND WITH BLACKBERRIES, BLUEBERRIES, WHOLE STRAWBERRIES, RASPBERRIES, RED TART CHERRIES & DARK SWEET CHERRIES, UNSWEETENED CHERRY BERRY BLEND 49 0.8g 12.3g 0.4g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS, MANGO, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES AND KIWI CRAFTED SMOOTHIE BLENDS, BANANA MANGO BERRY WITH REFRESHING KIWI

BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS, MANGO, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES AND KIWI CRAFTED SMOOTHIE BLENDS, BANANA MANGO BERRY WITH REFRESHING KIWI is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 15.9g of carbohydrates, and 0.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BANANA, MANGO, STRAWBERRY, BLUEBERRY, BLACKBERRY, KIWI, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.

Dietary Information

BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS, MANGO, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES AND KIWI CRAFTED SMOOTHIE BLENDS, BANANA MANGO BERRY WITH REFRESHING KIWI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS, MANGO, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES AND KIWI CRAFTED SMOOTHIE BLENDS, BANANA MANGO BERRY WITH REFRESHING KIWI include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 70 calories per 100 grams, BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS, MANGO, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES AND KIWI CRAFTED SMOOTHIE BLENDS, BANANA MANGO BERRY WITH REFRESHING KIWI gets 5% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dole Packaged — BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS, MANGO, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES AND KIWI CRAFTED SMOOTHIE BLENDS, BANANA MANGO BERRY WITH REFRESHING KIWI

See how Dole Packaged — BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS, MANGO, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES AND KIWI CRAFTED SMOOTHIE BLENDS, BANANA MANGO BERRY WITH REFRESHING KIWI compares to other foods in terms of nutrition:

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