BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 12 nutrient categories
BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS: 4
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 70 cal | 155 cal | |
| Protein | 0.9 g | 1.4 g | |
| Carbs | 15.9 g | 38.0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS | 100% JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 26 MG | 135.2 MG |
Minerals
| Mineral | BANANA MANGO BERRY WITH REFRESHING KIWI BANANAS | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 216 MG | 676 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |