Dole Packaged — BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26 MG | 29% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 0.1 MG | 10% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK
BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 15.9g of carbohydrates, and 0.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, KIWI, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.
Dietary Information
BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 70 calories per 100 grams, BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK gets 5% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dole Packaged — BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK
See how Dole Packaged — BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK compares to other foods in terms of nutrition:
- Dole Packaged — BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK vs Hy-Vee — PARADISE SMOOTHIE BLEND SLICED BANANAS, MANGO CHUNKS, PINEAPPLE TIDBITS AND DICED COCONUT, PARADISE
- Dole Packaged — BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK vs Tops — CHERRY BERRY BLEND
- Dole Packaged — BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK vs Tops — MANGO CHUNKS
- Dole Packaged — BANANA MANGO BERRY BREAK BANANAS, MANGOS, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & KIWI CRAFTED SMOOTHIES, BANANA MANGO BERRY BREAK vs Tops — BERRY MEDLEY
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