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BERRY MEDLEY

Frozen Fruit & Fruit Juice Concentrates Tops Markets, LLC Branded
50 Calories
0.7g Protein
12.1g Carbs
0g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 4.3g 15%
Total Sugars 7.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 12.1g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.9 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 121 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ROUNDY'S, RED RASPBERRIES 107 0.7g 28.6g 0g SLICED STRAWBERRIES & BANANAS 71 0.7g 15.7g 0g FRESH FROZEN RED RASPBERRIES 50 1.4g 12.1g 0.7g MANGO CHUNKS 64 0.7g 15g 0.4g RASPBERRIES 57 1.4g 12.1g 0.7g FRUTA PULP, MAMEY 106 1.5g 24.2g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About BERRY MEDLEY

BERRY MEDLEY is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES.

Dietary Information

BERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BERRY MEDLEY include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, BERRY MEDLEY gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BERRY MEDLEY

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