FRESH FROZEN BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0.7g per 100g).
About FRESH FROZEN BLUEBERRIES
FRESH FROZEN BLUEBERRIES is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 19.3g of carbohydrates, and 0.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
100% FRESH PICKED BLUEBERRIES
Dietary Information
FRESH FROZEN BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, FRESH FROZEN BLUEBERRIES gets 5% of its calories from protein, 129% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH FROZEN BLUEBERRIES
See how FRESH FROZEN BLUEBERRIES compares to other foods in terms of nutrition:
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