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Know what is on your plate.

Tops, CHERRY BERRY BLEND

Frozen Fruit & Fruit Juice Concentrates Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0.7g Protein
12.9g Carbs
0.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 12.9g 92%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.6g 13%
Total Sugars 7.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 3%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 136 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About CHERRY BERRY BLEND

Tops Cherry Berry Blend provides 50 calories per 140g serving, with 12.9g carbohydrates, 0.7g protein, and 3.6g fiber. No added fat. Consists of five whole fruits: strawberries, blueberries, blackberries, raspberries, and cherries, all frozen without added sugar or preservatives. A versatile frozen fruit blend for smoothies, baking, or thawing and serving as a dessert topping.

Ingredients

STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES, CHERRIES.

Dietary Information

CHERRY BERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, CHERRY BERRY BLEND gets 6% of its calories from protein, 103% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tops, CHERRY BERRY BLEND

See how Tops, CHERRY BERRY BLEND compares to other foods in terms of nutrition:

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