CHERRY BERRY BLEND vs BERRY MANGO ORGANIC MANGO
Nutrition comparison per 100 g serving
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CHERRY BERRY BLEND wins in 5 out of 12 nutrient categories
CHERRY BERRY BLEND: 5
vs
BERRY MANGO ORGANIC MANGO: 1
(6 ties)
Overview
| Nutrient | CHERRY BERRY BLEND | BERRY MANGO ORGANIC MANGO | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.9 g | 12.1 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY BLEND | BERRY MANGO ORGANIC MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHERRY BERRY BLEND | BERRY MANGO ORGANIC MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 136 MG | 128 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |